Galena post-race analysis

Dang, I checked my PowerTap file for Galena after the race… I only put out 80-85% of my max effort out on the bike, I need to put out a lot more power next time. I need to learn how to push it to my threshold limits, recover, and still have some left for the run. I guess I’m still scared of hitting my lactic threshold and being unable to recover properly from that point. It's still early in the season, so hopefully I can put out better performances this summer. Gotta keep pushing it!