Thursday, July 15, 2010

2-Man TT post-race analysis

Alright, checked my PowerTap file after the 2-Man and it looks like I was dead on where I was supposed to be for the race. I was at 90+% when I was pulling, 70-80% when I was drafting. I tried not to go too far above 100% of my threshold power and only really got into that zone after cornering (I have to work on my bike handling skills) and at the end for the sprint home. Overall I averaged just under 90% of my max effort for the whole ride. 1:26:47 for 50k, average speed was 21.64 miles. Dang, I thought we would have averaged a faster time than that but the wind was pretty strong that day. Still, I’m happy with my power output for the race; I felt pretty dialed in and my power file reflects that.

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